Creatine helps to increase physical performance during short-term, high intensity, repeated exercise bouts. HMB (Beta-Hydroxy Beta-Methylbutyrate) aids in increasing muscle mass while reducing muscle breakdown. Peak ATP promotes blood flow, improves muscular power and endurance.

It's recommended to take LOAD before your workout for optimal results. You can also consume LOAD several days leading up to your workout, but please follow the specific instructions on the label.

Simply add the recommended amount of powder to water, or other beverage of your choice, shake well, and consume. LOAD is meant to be taken alone and paired with IDLIfe’s other great workout products.

As with any supplement, potential side effects can vary from person to person. Always consult with a healthcare professional before starting any new supplement regimen.

Yes, LOAD is designed to be beneficial for all athletes, young and old, but the effectiveness may vary depending on the individual's fitness level and diet.

It's always best to consult with a healthcare professional before combining supplements or taking them alongside medication.

LOAD is available for purchase on our website.

LOAD is an unflavored mix, and can be added to WORK or any preferred drink.

LOAD stands out from other performance products due to its unique combination of Creatine, HMB, and Peak ATP. This blend is specifically formulated to enhance muscle loading, maintain muscle mass, and improve overall workout performance. Additionally, LOAD can be combined, or stacked, with other products and flavors to enhance the benefits of both!

LOAD, WORK, or RECOVER is NOT recommended to those who are pregnant or nursing. Consult with your physician, before using.

Load, Work and Recover have been submitted to LGC Assure, the company behind the Informed Sport certification program, for independent analysis and testing. Typically it takes several months to get a product certified by Informed Sport after it is launched. The certification from LGC we will updated to the website. Future releases of IDFitness Line, Load, Work and Recover, will carry the Informed Sport badge on the package.

Contrary to a common misconception, taking Creatine Monohydrate daily is not only safe but also beneficial. Independent studies consistently recommend a daily intake of 3-5g of Creatine Monohydrate to maintain lean muscle mass, a dosage that applies equally to both men and women regardless of athletic ability.

Creatine monohydrate stands out as a health and fitness supplement due to its universal effectiveness, which remains consistent regardless of athletic ability. Longevity studies have further reinforced its safety, demonstrating that a daily dose of 5g over 18 consecutive months produces no adverse side effects.

The amount of water recommended while consuming Load or any supplement containing Creatine Monohydrate varies based on individual factors such as body weight, activity level, and the specific type of Creatine being used. As a general guideline, it's advisable to consume at least 8-10 cups (64-80 ounces) of water daily while taking Creatine.

Amino L40 and L-Glutamine are both crucial for muscle protein synthesis and Worky. Amino L40 helps to trigger the muscle-building processes in your body, while L-Glutamine supports rapid Worky and reduces muscle soreness post-workout

Alpha Lipoic Acid is a potent antioxidant that helps combat oxidative stress during intense workouts. It also aids in energy production and can support improved performance.

Nitrosigine helps to improve blood flow and oxygen delivery to your muscles, enhancing your performance and pump.

No, WORK is free from unnecessary stimulants and filler. We believe in transparency and quality, ensuring that you get the most effective and safe product for your fitness needs.

WORK is designed to be your companion during strenuous activity or a workout. WORK motivates and drives your effort so you can achieve your fitness goals.

It's recommended to take the drink mix in minutes leading up to your workout for optimal results, but please follow the specific instructions on the label.

Simply add the recommended amount of powder to water, shake well, and consume.

As with any supplement, potential side effects can vary from person to person. Always consult with a healthcare professional before starting any new supplement regimen.

Yes, our powdered drink mix is designed to be beneficial for all athletes, but the effectiveness may vary depending on the individual's fitness level and diet.

LOAD, WORK, or Work is NOT recommended to those who are pregnant or nursing. Consult with your physician, before using.

It's always best to consult with a healthcare professional before combining supplements or taking them alongside medication.

Our powdered drink mix is available for purchase on our website.

WORK not only supports muscle performance, which it is outstanding at doing, but also, supports bodily strength, confidence and motivation which all contribute to the overall performance,

Load, Work and Work have been submitted to LGC Assure, the company behind the Informed Sport certification program, for independent analysis and testing. Typically it takes several months to get a product certified by Informed Sport after it is launched. The certification from LGC we will updated to the website. Future releases of IDFitness Line, Load, Work and Work, will carry the Informed Sport badge on the package.

L-Ornithine and L-Citrulline are amino acids that help to enhance muscle recovery and reduce muscle soreness. They also support improved blood flow and nutrient delivery to the muscles.

L-Carnitine aids in fat metabolism and energy production, while B vitamins play a crucial role in energy metabolism. They also support the health of the nervous system and can help to reduce feelings of fatigue and tiredness.

Amino L-40 helps to stimulate muscle protein synthesis and support muscle repair and growth. B vitamins play a crucial role in energy metabolism. They also support the health of the nervous system and can help to reduce feelings of fatigue and tiredness.

Apigenin is a natural compound with anti-inflammatory properties that can aid in rest and muscle recovery. Tart Cherry Powder has been shown to reduce muscle soreness and inflammation post-Recoverout. Oat Straw consistently reduces soreness levels without interfering with the molecular repair mechanisms after a strenuous Recoverout.

L-Theanine promotes relaxation without causing drowsiness. Mucuna Pruriens Extract is a natural source of L-Dopa, which can support mood and overall well-being.

No, RECOVER is free from unnecessary or additives. We prioritize quality and transparency in our ingredients, ensuring that you get the most effective and safe product for your fitness needs.

RECOVER is a stunningly elegant product formulation. Not only will it supply the amino acids and nutrients to your muscles that are needed for repair and replenishment, but also support in the calming of your mind, and therefore, your body, without losing your focus and awareness of your Recoverout.

LOAD, Recover, or RECOVER is NOT recommended to those who are pregnant or nursing. Consult with your physician, before using.

Load, Recover and Recover have been submitted to LGC Assure, the company behind the Informed Sport certification program, for independent analysis and testing. Typically it takes several months to get a product certified by Informed Sport after it is launched. The certification from LGC we will updated to the website. Future releases of IDFitness Line, Load, Recover and Recover, will carry the Informed Sport badge on the package.